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From the monthly archives: June 2015

We are pleased to present below all posts archived in 'June 2015'. If you still can't find what you are looking for, try using the search box.

How to Keep Your Kids Active All Summer Long

It’s the moment your children (and you) have all been waiting for. Warm weather and summer time! Now that school's out and the sun’s shining, you and your little ones have loads of time to spend together.  So much time, in fact, that you may be nervous about running out of creative, inexpensive activities to do with your children. No need to worry though- we’ve come up with a list of classic, simple past times, that will keep you and your children busy all summer long.   1.Set up a hammock. Lay in it, read in it, cloud watch in it. This outdoor summer setup is perfect for relaxing in with your children. 2.Do yard work together. Get them to pull weeds, and water plants with their very own watering can. 3.Build a fort outside. Drape some sheets over lower tree branches. Eat dinner in the fort, tell stories in the fort, even sleep in the fort! 4.Give your car a wash. Let your little one put the soap on the car, and wash it down. They’ll love playing with the bubbles ...

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Choosing the Right Sunscreen

Shopping is not simple. With different brands providing the same product, it becomes unclear which brands are the most trustworthy. Sunscreen is one product that can leave a person confused and frustrated. However, we’ve made the task of buying sunscreen a little less daunting. Read on to see a list of sunscreens that have been approved by the Environmental Working Group (EWG), a non-profit, non-partisan organization dedicated to protecting human health. We’ll also give you the scoop about a leading brand of sunscreen that is not reliable, as well as a homemade recipe to make your own sunscreen.


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15 Ways to Get More Vegetables Into Your Diet

We all know that eating our vegetables is important in maintaining a healthy lifestyle. But did you know that approximately 1.7 million deaths worldwide are attributable to low fruit and vegetable consumption? Vegetables are at the cornerstone of human nutrition, vital for a healthy and balanced diet. However, most of us aren't getting the recommended 5-7 servings/day. A serving of vitamin-rich, nutrient-dense produce doesn't have to be a chore. When treated correctly, vegetables can be the main event of your meal. Here's how you can get more vegetables (and more nutrients) on your plate.

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