•  23 Candee Avenue, Sayville, New York 11782
  •  1-855-55B-WELL
  •  Info@SouthBayWellness.com

Adovcate your way to better health!

 As a child, I was always sick. From asthma to ear infections to bronchitis to eczema, I had it all. When I was 18, I went to the doctor for unbearable nausea. I lived with it day in and day out. The doctor did all he could for me. He gave me a 5 minute exam, listened to my symptoms, and sent me away with a prescription that I was to take for the rest of my life. For many people this would have been a great solution. Pop some pills and the problem is gone. For me though, at 18 years old, I just could not bring myself to believe that I would need to be on a prescription medication for the rest of my life. It just did not make any sense. As a result, I took control of my health. I started reading, I started learning, I started asking my health care providers more questions rather than simply listening. I started working with holistic practitioners and I changed my ill-fate.

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What's in Danielle's smoothie?

It is not unusual for clients to walk into my office for their appointment and see the jar of green smoothie sitting on my desk. It is also not unusual for them to ask, "So, what is that you are drinking?" So, allow me to share with you exactly what is in my green smoothie.

Although my recipe always changes based on what I have in my cupboards, the season, and my mood, here are some pretty basic ingredients:...

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Improve rest and romance with feng shui.

There are two purposes for the bedroom: intimacy and rest. Your bedroom should be a sanctuary that protects and nurtures your body, mind and spirit. However, you may have turned your bedroom into a work space, a television-viewing space, a hobby room, etc. 


Objects that do not belong in this space? A television, cable box, laptop, cell phone, cordless phone, dare I say printer? Anything else electronically-charged?

These objects all radiate electromagnetic fields (EMFs) which causes tremendous  harm to your body.  And did you know that they continue to do so even when they are turned off? They do!

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Add vitality to your home with plants.

One of my biggest draws to feng shui was its connection to nature and its principles that are based on observation of the natural world. In order to live in balance and harmony with nature we need to embrace nature in our world. When first visiting, I saw that so many of my client’s homes had no live plants in them at all. My recommendation ALWAYS is, get plants!

Humans have adapted over millions of years among the greenery of nature. Our bodies are wired to be surrounded by nature. Only in the last century have we quickly isolated our homes and workspaces from contact with the environment and our health has paid a dear price....

 

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