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Posts Tagged ' Advice'

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5 Apps for Healthy Eating!

Have you ever looked at a product in a grocery store and wonder if it was right for you? With all the different ingredients, including unknown chemicals, compiled with confusing labels, it has become increasingly difficult to make healthier choices when it comes to our nutrition. Luckily at the touch of your fingertips, you can find healthy eating apps that will fit every lifestyle. Each app is amazing in its own way. Perhaps you would like to avoid a certain type of allergen in your food? Well there is an app for that! Are you looking for healthier alternatives to easily accessible and overly abundant fast food chains? Well you’re in luck! Take a look below at some nutrition conscious apps and start your journey on the road to healthy eating.


101 ways to stay away from electronics

Think your well of family fun activities is running dry? Have no fear! We’ve got you covered…101 102 times.

Just when you thought there weren’t any leisurely activities left that didn’t involve electronics, we’ve found 102 for you! From collecting seashells on the beach, to making snow angels in the snow, this list will keep you and your family active all year long. There are some ideas on this list that involve electronics- we advise you not to engage in these on days when electronics are meant to be forgotten.  

http://www.allprodad.com/articles/more-great-articles/101-weekend-family-activity-ideas/    

101 ways to stay away from electronics

Think your well of family fun activities is running dry? Have no fear! We’ve got you covered…101 102 times.

Just when you thought there weren’t any leisurely activities left that didn’t involve electronics, we’ve found 102 for you! From collecting seashells on the beach, to making snow angels in the snow, this list will keep you and your family active all year long. There are some ideas on this list that involve electronics- we advise you not to engage in these on days when electronics are meant to be forgotten.  

http://www.allprodad.com/articles/more-great-articles/101-weekend-family-activity-ideas/    

TED gives a Talk

What’s better than a TED talk? A TED talk about electronics and its negative impacts on your children of course! Educate yourself and protect your children from becoming impacted by TV’s harmful consequences.

Don’t miss out on what pediatrician and parent, Dimitri Christakis, has to say about, TV and the affect it has on brains…but not just any brains… your children’s!

https://www.youtube.com/watch?v=BoT7qH_uVNo

Some musical inspiration

If a music video about stepping away from electronics doesn’t get you excited, we’re not sure what will.

Not only cute, but also educational; this video reveals the truths about our societies dependence on electronics.

https://www.youtube.com/watch?v=nfUD0WhE264

The Newest Relationship Threat…Social Media?

We all use social media. Why? Well that’s simple. To be social of course! But when exactly is being social TOO social?

We may not be experts, but it’s safe to assume that when social media is causing problems in your relationship, something has to change. No, this does not mean that you have to deactivate all your accounts and hide from the world in order for you to have a happy and healthy relationship.  You may just need to make minor adjustments. Find out proper social media etiquette that can possibly save your relationship.

http://www.womenshealthmag.com/sex-and-relationships/social-media-tips-for-relationships

Some musical inspiration

If a music video about stepping away from electronics doesn’t get you excited, we’re not sure what will.

Not only cute, but also educational; this video reveals the truths about our societies dependence on electronics.

https://www.youtube.com/watch?v=nfUD0WhE264

From One Second To The Next

It may be one of the biggest rules of the century- no texting while driving, but how many of us can honestly say we obey? If you weren’t serious about abiding to this law before, you will be after watching this video.  

A documentary that uses personal experiences to reveal the crude consequences of texting while driving, From One Second To The Next, is a must see. After viewing this video, you’ll think twice before picking up that phone when sitting behind the wheel. 

https://www.youtube.com/watch?v=Xk1vCqfYpos

Pass The Salt

Just when you thought you couldn’t do anything to get your children’s attention at the dinner table…

A cute little video that puts a spin on what normally happens at the dinner table. Try this at home, and you’ll have your kids second-guessing whether they should whip out their cell phones while having a family meal.

https://www.youtube.com/watch?v=6_-xTxP1hD4


Lost without the Internet

Ever been in a situation where you couldn’t get Internet connection? What were your immediate thoughts and/or responses? Maybe some worry and panic… some nervous tapping of the foot, perhaps? Whatever the case, we can bet they weren’t positive reactions, but is that really the way we should be reacting So the Internets down…THE WORLD IS COMING TO AN END, right?! Surprisingly…no, its not, and that’s good news. If you can identify with any of the reactions pictured above (we know we can!), we have some positive resolutions you might enjoy: •       Look in the mirror, think of something that brings you joy. Now smile. Just because the Internet is down, doesn’t mean you have to be. •       Call your Internet provider. KINDLY and CALMLY explain the problems you’re experiencing. •       Stand in place. Take a deep breath in. Release slowly. Repeat this 3 ...

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