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Author Archives: Front Office

Learn more about the immune support supplements you should be taking to help prevent Covid-19

Learn more about the immune support supplements you should be taking to boost your immune system to help prevent Covid-19 with Dr. Danielle Zanzarov PhD of South Bay Wellness in Sayville.

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Toxin Overload – Reduce your exposure and enhance your health.

Our health is impacted by what we put in, on, and around our bodies. We are very fortunate to have bodies that can heal themselves. However, when the body becomes too overwhelmed, it can reach the point where it needs to spend more time detoxifying than healing.

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To Control or Not To Control

I find many of my clients struggling with the issue of control, specifically the anxiety that surrounds so many of us when we are not in control. Do you ever find yourself spending countless hours worrying and stressing over another person’s behavior, what people think of you, how a decision you want to make for […]

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Important Information About South Bay Wellness During This Difficult Time

Thank you for taking the time to visit our site. There has never been a time in history where our services were needed more than at this moment. We hear that you are anxious about your physical and mental health. We are committed to offering our services with the least interruption possible while maintaining all […]

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Immune Support Products

We have compiled a list of Premier Research Labs’ supplements that can boost your immune system and fight the cold and flu! The following Premier Research Labs’ supplements are suggestions for keeping your immune system strong. If you are unsure what might be best for you, please consult with Danielle Zanzarov, PhD by email at […]

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How Can I Talk to My Child About the Coronavirus?

Parenting our children during the Coronavirus pandemic is an unanticipated challenge, and many of us feel unprepared.  To help with managing this difficult time, our team of child therapists have compiled a short guide with some tips and resources to make information more readily available to parents.

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5 Apps for Healthy Eating

Have you ever looked at a product in a grocery store and wonder if it was right for you? With all the different ingredients, including unknown chemicals, compiled with confusing labels, it has become increasingly difficult to make healthier choices when it comes to our nutrition. Luckily at the touch of your fingertips, you can […]

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What we can’t see can hurt us – EMFs

Electromagnetic Fields (EMFs) are very real and very present in our world even though we can not see them. What are they exactly?

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Understanding Therapy

Alyson Ryan, LCSW provides insight into what therapy is and how you could benefit from it.

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The Importance of Self-Care

If I asked you what you have done to take care of yourself today – what would your answer be? My guess is you would be hard pressed to come up with something.

Posted in Challenge, Counseling & Therapy, Mental Health, Parenting, Personal Growth | Comments Off on The Importance of Self-Care