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Learn more about the immune support supplements you should be taking to help prevent Covid-19

Learn more about the immune support supplements you should be taking to boost your immune system to help prevent Covid-19 with Dr. Danielle Zanzarov PhD of South Bay Wellness in Sayville.

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Toxin Overload – Reduce your exposure and enhance your health.

Our health is impacted by what we put in, on, and around our bodies. We are very fortunate to have bodies that can heal themselves. However, when the body becomes too overwhelmed, it can reach the point where it needs to spend more time detoxifying than healing.

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To Control or Not To Control

I find many of my clients struggling with the issue of control, specifically the anxiety that surrounds so many of us when we are not in control. Do you ever find yourself spending countless hours worrying and stressing over another person’s behavior, what people think of you, how a decision you want to make for yourself will be perceived by others, what may or may not happen tomorrow, what did or did not happen yesterday?

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Important Information About South Bay Wellness During This Difficult Time

Thank you for taking the time to visit our site. There has never been a time in history where our services were needed more than at this moment. We hear that you are anxious about your physical and mental health. We are committed to offering our services with the least interruption possible while maintaining all of our safety.

This message contains important information about the ways in which South Bay Wellness will continue to provide services to our community during this difficult time.

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Immune Support Products

We have compiled a list of Premier Research Labs’ supplements that can boost your immune system and fight the cold and flu!

The following Premier Research Labs’ supplements are suggestions for keeping your immune system strong. If you are unsure what might be best for you, please consult with Danielle Zanzarov, PhD by email at .

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How Can I Talk to My Child About the Coronavirus?

Parenting our children during the Coronavirus pandemic is an unanticipated challenge, and many of us feel unprepared.  To help with managing this difficult time, our team of child therapists have compiled a short guide with some tips and resources to make information more readily available to parents.

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5 Apps for Healthy Eating

Have you ever looked at a product in a grocery store and wonder if it was right for you? With all the different ingredients, including unknown chemicals, compiled with confusing labels, it has become increasingly difficult to make healthier choices when it comes to our nutrition. Luckily at the touch of your fingertips, you can find healthy eating apps that will fit every lifestyle.

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Dr. Z Discusses VitaLife on WALK 97.5

On January 16th, our very own Dr. Danielle Zanzarov, PhD had the pleasure of sitting down with Anna and Raven from the WALK 97.5 morning radio show. As part of their “Bea-you-tiful” You for the New Year program, Anna and Raven have been interviewing local experts to share secrets to help people be successful in the New Year.

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3 Healthy Recipes Under 10 Minutes

As hardworking professionals, moms, dads, husbands and wives, we understand that finding time to cook can be challenging. Finding time to cook something healthy – now that can sound impossible, especially after a long day. But whether you’re cooking for yourself, or a family of 5, you CAN find time to cook, and consume a healthy meal that will be simple and nutritious. Here are 3 of our favorite under 10 minute recipes.

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Tips for Getting a Better Night’s Sleep

Sleep plays a huge role in overall health and well-being but it is often neglected. In fact, studies show that 1 in 3 adults aren’t getting enough sleep. In today’s world, it is very common to put sleep last on the to-do list. It may not seem like a big deal, but prolonged sleep deficiency has been shown to increase the risk of heart disease, high blood pressure, kidney failure, and diabetes as well as emotional instability. If you’re experiencing any symptoms of sleep deficiency such as, waking up feeling tired or falling asleep while watching tv or riding in the car, try out these tips for a more restful night’s sleep.

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