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Category Archives: Nutrition

Learn more about the immune support supplements you should be taking to help prevent Covid-19

Learn more about the immune support supplements you should be taking to boost your immune system to help prevent Covid-19 with Dr. Danielle Zanzarov PhD of South Bay Wellness in Sayville.

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Toxin Overload – Reduce your exposure and enhance your health.

Our health is impacted by what we put in, on, and around our bodies. We are very fortunate to have bodies that can heal themselves. However, when the body becomes too overwhelmed, it can reach the point where it needs to spend more time detoxifying than healing.

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Important Information About South Bay Wellness During This Difficult Time

Thank you for taking the time to visit our site. There has never been a time in history where our services were needed more than at this moment. We hear that you are anxious about your physical and mental health. We are committed to offering our services with the least interruption possible while maintaining all […]

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5 Apps for Healthy Eating

Have you ever looked at a product in a grocery store and wonder if it was right for you? With all the different ingredients, including unknown chemicals, compiled with confusing labels, it has become increasingly difficult to make healthier choices when it comes to our nutrition. Luckily at the touch of your fingertips, you can […]

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Dr. Z Discusses VitaLife on WALK 97.5

On January 16th, our very own Dr. Danielle Zanzarov, PhD had the pleasure of sitting down with Anna and Raven from the WALK 97.5 morning radio show. As part of their “Bea-you-tiful” You for the New Year program, Anna and Raven have been interviewing local experts to share secrets to help people be successful in […]

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3 Healthy Recipes Under 10 Minutes

As hardworking professionals, moms, dads, husbands and wives, we understand that finding time to cook can be challenging. Finding time to cook something healthy – now that can sound impossible, especially after a long day. But whether you’re cooking for yourself, or a family of 5, you CAN find time to cook, and consume a […]

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Our Favorite Heart Healthy Foods

In honor of American Heart Month, we are wrapping up our favorite heart healthy foods! Heart disease is the worlds leading cause of death, but research shows it doesn’t have to be! By consuming a diet rich in nutrients, and avoiding foods known to be a main contributor to heart problems, we can all increase […]

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